About our practice

Our mission at Strengths and Solutions is to prioritize your mental health by providing culturally-informed care that is personalized, collaborative, and effective. Our goal is to support you in developing the needed skills and insights to overcome your challenges, achieve your goals, and live your most fulfilled life.

1000+
Patients Helped
15+
Licensed Clinicians
140+
Total Years of Experience
6+
US States Served

We started our practice with just one goal in mind: your wellbeing

We take great pride in using evidence-based, therapeutic strategies that empower you to experience transformative life changes. We address a wide range of mental health concerns including anxiety, depression, trauma, relationships, self-esteem, and more.

We are also honored to help if you are in need of assessment, using approved standardized protocols, to provide diagnostic clarity and tailored recommendations. We provide thorough documentation to ensure you get the life-altering accommodations you are qualified for.

Providing flexible options to meet your needs

We have availability Monday-Sunday and meet via live video telehealth with patients located anywhere in the states of Florida, Georgia, Alabama, Massachusetts, and Vermont. For clients local to Miami-Dade or Broward County, Florida, we also have availability to meet at our office suite in Hallandale Beach.

For therapy, we accept (specifically, Aetna, AvMed, Blue Cross Blue Shield, Cigna, Evernorth, FL Blue, Optum, Oscar, Tricare, United, and UMR), select Employee Assistance Programs (EAP), and foundation vouchers, such as Loveland and AAKOMA.
*Unfortunately, at this time, we do not accept Medicare/Medicaid plans. Insurance is unavailable for assessment services.

Get help with ease;
we're just a call away

We understand the frustrating challenges you might face in finding accessible care! Fortunately, at our practice, you can rest assured that reaching us is effortless and prompt. We are grateful to have received positive feedback from patients regarding the ease and speed with which they were able to connect and begin their journey with us.

We have receptionists available from Monday-Friday, 8AM - 6PM, prepared to take your call and complete an immediate consultation. If we just so happen to miss your call, we’ll return your voicemail within one business day. Your care is our priority. 

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Our values

At Strengths and Solutions, we foster an empathetic and secure environment to support your personal growth. To uphold this commitment, our providers embrace the following core values:

Inclusivity

We respect diversity and provide sensitive care that honors the autonomy, unique experiences, and intricate perspectives of all cultural, sexual, and gender backgrounds.

Collaboration

We provide a safe and non-judgmental space for you to experience guided expertise while working at your pace and lead to achieve your goals.

Advocacy

We are driven by a deep commitment to making an  impactful difference in your life by ensuring you get the resources you need to thrive.

Integrity

We conduct ourselves with transparency and highest ethical code so that you can develop the trust necessary for a strong therapeutic alliance.

Confidentiality

We follow legal standards in prioritizing your privacy to ensure a secure environment where you can openly share your concerns without fear of disclosure.

Accessibility

We strive to provide flexible services so that you can experience the freedom of options and overcome barriers to receiving quality mental health care.

Looking for a job in therapy or assessment? 

Strengths and Solutions welcomes qualified therapists and assessors seeking a flexible, part-time position to join our team of mental health professionals.