Kendra Talley, LMHC
I have flexible availability, including evenings and weekends, and can help you or your teen get to a better place.
Are you struggling with feelings of anxiousness, feeling on edge, loss of motivation, or just not feeling like anything brings you much happiness? I help adults decrease anxiety and depressive symptoms through the use of cognitive behavioral therapy. Together we will explore your thoughts and learn how that affects your feelings and behaviors. I also use an integrative approach to help you address the needs of your mind, body and spirit. If your anxiety and depressive symptoms are affecting how you relate to others or causing distress at work or school then I can help you. I applaud you for taking this first step in choosing to come to therapy. You deserve a space for self-discovery and change. In our sessions together, I will meet you with attentive listening and evidenced-based techniques so that you can reclaim your power and live a life of balance. Let's work together!
My Specialities
I primarily work with adults, couples, and teens who are experiencing any of the following concerns:
- Anxiety
- Depression
- Life Transitions
- Self-esteem
- Career Counseling
- School Issues
- Relationships
- Racism
- Spirituality
Accepted Plans
I accept the following insurances, EAPs, and Foundation vouchers. Before we meet together, please double check with your insurance to receive your estimated copay amount. Unfortunately, I am unable to accept any Medicare/Medicaid plans.
- AAKOMA
- AllOne Health
- Lifespring
- Loveland
- Mutual of Omaha
- Optum
- Oscar
- United
- UMR
Private Pay
We can also meet together via private pay at my current rate of $150 per session. I accept credit/debit, health savings account (HSA) cards, and flexible savings account (FSA) cards. If you have out-of-network benefits with your insurance, I'd be happy to complete documentation for you to be reimbursed for your payments.
